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How to Build a Strong and Effective Memory
The following techniques are offered to help students create a more efficient and stronger memory. This list is by no means exhaustive, but is meant to be a bit of a starting point.
1. Put the secret aside. The primary and perhaps most important strategy is to ensure that all students realize how memory works and to differentiate their particular profiles of memory strengths and challenges. Next, students should learn memory management techniques.
2. Present directions in different types. Students benefit from receiving instruction in both visual and verbal formats. In addition, their perception and memorization of instructions can be controlled by encouraging them to ingest the instructions given and to articulate the meaning of these instructions. Examples of what needs to be done are also often beneficial for improving memory of directions.
3. Educate students to over-learn the material. Students must learn the need for “trial and error” of raw information. Often they hardly practice until they are able to perform a single error-free repetition of the information. Nevertheless, a few error-free repetitions are essential to solidify the information.
4. Teach students to use eye images and more memory strategies. Another memory scheme that uses a cue is called word replacement. The alternative word method can be used for ideas that are difficult to imagine, for example, the word “occipital”. These words can be converted into words that seem ordinary and can be represented. The word occipital can be converted to “showroom” because it looks like a showroom. The student could then make an eye image of walking through an art museum and see a large painting of a brain with large protruding eyes (the occipital is the area of the brain that controls vision). With this method, the vocabulary word that the student is trying to memorize truly becomes the clue to the optical image that then indicates the meaning of the word.
5. Distribute the materials prepared by the instructor before the lectures. Lectures and the set of unwritten guidelines should be reinforced with teacher-ready materials. Handouts for lectures could possibly consist of a brief draft or a partially completed living organizer that the student would complete throughout the lecture. Having these ideas allows students to both say the important data that is given during class and present the ideas appropriately in their notes. These two activities also improve the memory of ideas. Using Post-It notes to take notes is helpful for remembering directions.
6. Teach students to be active readers. To improve the recording of short-term memory and/or working memory while reading, students should underline, highlight, or jot down notes in the border when reading books. They could then go back and read what is underlined, highlighted or written in the margin. To consolidate this data into long-term memory, they can make diagrams or use graphic organizers. Research has shown that using picture organizers increases academic achievement for all students.
7. Compose the steps of math problems. Students who have a weakness in running memory should not rely on mental calculations to solve math problems. For example, if they are doing long division problems, they should write down each step, including the carrier numbers. When solving word problems, they should always have a sheet of scrap paper available and write down the steps of their calculations. This will prevent them from losing their place and forgetting what they are doing.
8. Introduce the practice of recovery to students. Research has shown that long-term memory is enhanced when students pursue retrieval practices. Taking an exam is retrieval practice, that is, the act of recalling data that has been studied from long-term memory. Thus, it can be very useful for students to take application tests. When teachers review facts before tests and exams, they can pose questions to students or have students construct questions that everyone must answer instead of just repeating information to students to learn. Additionally, if students are required or encouraged to create their own tests and take them, it will tell their parents and teachers whether they are understanding the most important information or focusing on less critical details instead.
9. Help students develop benchmarks when storing data. According to memory research, data is more easily retrieved when stored using a signal and this cue must be present at the time the data is retrieved. For example, the acronym HOMES could be used to match the names of Great Lakes Huron, Ontario, Michigan, Erie and Superior. The acronym is a clue that is used if the information is learned, and recalling the clue during a test will help the student retrieve the information.
10. Prime memory before teaching and learning activities. Cues that develop students for the activity to be presented are helpful. This is often called memory priming. For example, each time a reading comprehension task is given, students will get a picture of what is likely by discussing the vocabulary and general topic before time. This will allow them to focus on exceptional data and proceed to greater depth of processing. Advanced organizers also contribute to this intention. For older students, cliff notes or other similar study guides for pieces of literature are very useful memory-priming aids.
11. Use post-its. Using post-its to record facts can be helpful for students who have problems with short-term memory or working memory.
12. Activate precomprehension. In order to increase the likelihood that students will detail the new input information, teachers need to trigger their prior perception and induce the new information that is meaningful to them. A simple way to accomplish this task is to ask, what do you know, what do you want to know.
13. Give more time. If students are struggling with the pace of retrieving data from memory, they should be given more time to take the tests to get an honest picture of what they know.
14. Apply multisensory methods. While learners young and old sense something through multiple senses, they are practically more likely to remember it. Use a multi-sensory method by engaging as many senses as possible as you smell, learn, hear, taste, touch and see.
15. Review the material before going to sleep. Students should review the data just before going to sleep at night. Research has shown that the ideas studied this technique are better remembered. Any other tasks done after reviewing and before sleeping.
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